Maha sivaratri
Dr.VS.Suresh Phd ., Email : bksureshv@gmail.com
Maha sivaratri is great day to start doing yoga. I wish all my readers will practice yoga from this day, Don't forger yoga is not only about asanas and mudras there much more in yoga. So don't ever think tha if one can do asanas mean is a yogi , No he is not he is simply a master in asanas, he is not a yogi, even in some type yogas like raja yoga you no need to do this asanas. so remember becoming yogi is not only doing exercises or mudras there many things you must know .
See the blog complete-education.blogspot.com
ReplyDelete